{"id":493,"date":"2026-07-02T15:10:53","date_gmt":"2026-07-02T15:10:53","guid":{"rendered":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/?p=493"},"modified":"2026-07-06T20:21:23","modified_gmt":"2026-07-06T20:21:23","slug":"physio-for-shoulder-instability-2","status":"publish","type":"post","link":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/?p=493","title":{"rendered":"Physio for Shoulder Instability"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you ever felt like your shoulder is loose, about to pop out or actually popped out of the socket and back into place you are likely experiencing symptoms that are consistent with an unstable shoulder diagnosis.<\/p>\n","protected":false},"author":1,"featured_media":62,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-493","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=\/wp\/v2\/posts\/493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=493"}],"version-history":[{"count":3,"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=\/wp\/v2\/posts\/493\/revisions"}],"predecessor-version":[{"id":525,"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=\/wp\/v2\/posts\/493\/revisions\/525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=\/wp\/v2\/media\/62"}],"wp:attachment":[{"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}