{"id":30,"date":"2026-06-24T10:58:59","date_gmt":"2026-06-24T10:58:59","guid":{"rendered":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/?page_id=30"},"modified":"2026-07-10T00:01:01","modified_gmt":"2026-07-10T00:01:01","slug":"home","status":"publish","type":"page","link":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/","title":{"rendered":"Home"},"content":{"rendered":"<section class=\"bde-section-30-100 bde-section\">\n              \n  \n  \n\t    \n      <div class=\"section-background-video\">\n              <video\n          autoplay\n          muted\n                                loop\n                          >\n        <source src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Untitled.mp4\" type=\"video\/mp4\" \/>\n      <\/video>\n      <\/div>\n\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-div-30-101 bde-div\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-30-102 bde-heading\">\nEvidence-Based Physiotherapy and Precision Pilates <span style=\"color: #D4CAC8;\">Under One Roof.<\/span>\n<\/h1><div class=\"bde-div-30-103 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-list-30-104 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon' aria-hidden='true'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\">\r\n<g clip-path=\"url(#clip0_61_435)\">\r\n<path d=\"M22 11.0001C22 17.0753 17.0751 22.0002 10.9999 22.0002C4.92469 22.0002 0 17.0753 0 11.0001C0 4.92491 4.92491 0 11.0001 0C17.0753 0 22.0002 4.92491 22.0002 11.0001H22ZM21.3646 11.0058C21.3646 5.28192 16.7245 0.641822 11.0006 0.641822C5.27665 0.641822 0.636781 5.28192 0.636781 11.0058C0.636781 16.7298 5.27687 21.3699 11.0008 21.3699C16.7247 21.3699 21.3648 16.7298 21.3648 11.0058H21.3646Z\" fill=\"white\"\/>\r\n<path d=\"M7.8193 17.1626L3.4458 12.3253L3.6446 11.3976L4.37351 10.6687H5.50002L8.28315 13.3193L9.01207 13.5181L15.5723 6.49397L16.6988 5.89758L17.8916 6.49397L18.2892 7.62047L17.8916 8.54819L14.247 12.5241L9.60845 17.1626L8.74701 17.5602L7.8193 17.1626Z\" fill=\"white\"\/>\r\n<path d=\"M5.94843 15.6104L3.6144 13.014C2.8839 12.2015 3.1591 10.8998 4.08827 10.375C4.8332 9.95433 5.68423 10.1525 6.25754 10.7584L8.45912 13.0851C8.55146 13.1827 8.65687 13.2287 8.77556 13.2308C8.90984 13.2331 9.00287 13.1646 9.09636 13.0635L9.96778 12.1218L14.5811 7.21129L15.5357 6.20972C15.9985 5.72417 16.7309 5.59035 17.377 5.83255C17.9419 6.04428 18.3946 6.55732 18.4952 7.20464C18.5752 7.71906 18.4483 8.26625 18.108 8.67068L17.3704 9.47382L14.9924 12.0189L11.7938 15.4168L9.87887 17.4222C9.23591 18.0515 8.12205 18.0031 7.5272 17.3485L5.9482 15.6107L5.94843 15.6104ZM4.04129 12.5837L5.63932 14.3529L7.99626 16.964C8.44193 17.3503 9.12111 17.3563 9.53608 16.9399L16.9389 9.04304L17.6859 8.23486C18.0915 7.71288 17.9852 6.96794 17.4776 6.57245C16.976 6.18199 16.2854 6.26608 15.8571 6.72139L13.8813 8.82283L9.40707 13.6002C9.02258 13.9134 8.47745 13.9072 8.10601 13.5809L7.18441 12.6222L5.64802 11.0207C5.22595 10.6168 4.52455 10.6899 4.13157 11.0851C3.7386 11.4804 3.65198 12.1522 4.04152 12.5835L4.04129 12.5837Z\" fill=\"white\"\/>\r\n<\/g>\r\n<defs>\r\n<clipPath id=\"clip0_61_435\">\r\n<rect width=\"22\" height=\"22\" fill=\"white\"\/>\r\n<\/clipPath>\r\n<\/defs>\r\n<\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Accurate diagnosis \n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div><div class=\"bde-icon-list-30-105 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon' aria-hidden='true'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\">\r\n<g clip-path=\"url(#clip0_61_435)\">\r\n<path d=\"M22 11.0001C22 17.0753 17.0751 22.0002 10.9999 22.0002C4.92469 22.0002 0 17.0753 0 11.0001C0 4.92491 4.92491 0 11.0001 0C17.0753 0 22.0002 4.92491 22.0002 11.0001H22ZM21.3646 11.0058C21.3646 5.28192 16.7245 0.641822 11.0006 0.641822C5.27665 0.641822 0.636781 5.28192 0.636781 11.0058C0.636781 16.7298 5.27687 21.3699 11.0008 21.3699C16.7247 21.3699 21.3648 16.7298 21.3648 11.0058H21.3646Z\" fill=\"white\"\/>\r\n<path d=\"M7.8193 17.1626L3.4458 12.3253L3.6446 11.3976L4.37351 10.6687H5.50002L8.28315 13.3193L9.01207 13.5181L15.5723 6.49397L16.6988 5.89758L17.8916 6.49397L18.2892 7.62047L17.8916 8.54819L14.247 12.5241L9.60845 17.1626L8.74701 17.5602L7.8193 17.1626Z\" fill=\"white\"\/>\r\n<path d=\"M5.94843 15.6104L3.6144 13.014C2.8839 12.2015 3.1591 10.8998 4.08827 10.375C4.8332 9.95433 5.68423 10.1525 6.25754 10.7584L8.45912 13.0851C8.55146 13.1827 8.65687 13.2287 8.77556 13.2308C8.90984 13.2331 9.00287 13.1646 9.09636 13.0635L9.96778 12.1218L14.5811 7.21129L15.5357 6.20972C15.9985 5.72417 16.7309 5.59035 17.377 5.83255C17.9419 6.04428 18.3946 6.55732 18.4952 7.20464C18.5752 7.71906 18.4483 8.26625 18.108 8.67068L17.3704 9.47382L14.9924 12.0189L11.7938 15.4168L9.87887 17.4222C9.23591 18.0515 8.12205 18.0031 7.5272 17.3485L5.9482 15.6107L5.94843 15.6104ZM4.04129 12.5837L5.63932 14.3529L7.99626 16.964C8.44193 17.3503 9.12111 17.3563 9.53608 16.9399L16.9389 9.04304L17.6859 8.23486C18.0915 7.71288 17.9852 6.96794 17.4776 6.57245C16.976 6.18199 16.2854 6.26608 15.8571 6.72139L13.8813 8.82283L9.40707 13.6002C9.02258 13.9134 8.47745 13.9072 8.10601 13.5809L7.18441 12.6222L5.64802 11.0207C5.22595 10.6168 4.52455 10.6899 4.13157 11.0851C3.7386 11.4804 3.65198 12.1522 4.04152 12.5835L4.04129 12.5837Z\" fill=\"white\"\/>\r\n<\/g>\r\n<defs>\r\n<clipPath id=\"clip0_61_435\">\r\n<rect width=\"22\" height=\"22\" fill=\"white\"\/>\r\n<\/clipPath>\r\n<\/defs>\r\n<\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Diverse treatment techniques<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><div class=\"bde-icon-list-30-340 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon' aria-hidden='true'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\">\r\n<g clip-path=\"url(#clip0_61_435)\">\r\n<path d=\"M22 11.0001C22 17.0753 17.0751 22.0002 10.9999 22.0002C4.92469 22.0002 0 17.0753 0 11.0001C0 4.92491 4.92491 0 11.0001 0C17.0753 0 22.0002 4.92491 22.0002 11.0001H22ZM21.3646 11.0058C21.3646 5.28192 16.7245 0.641822 11.0006 0.641822C5.27665 0.641822 0.636781 5.28192 0.636781 11.0058C0.636781 16.7298 5.27687 21.3699 11.0008 21.3699C16.7247 21.3699 21.3648 16.7298 21.3648 11.0058H21.3646Z\" fill=\"white\"\/>\r\n<path d=\"M7.8193 17.1626L3.4458 12.3253L3.6446 11.3976L4.37351 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15.8571 6.72139L13.8813 8.82283L9.40707 13.6002C9.02258 13.9134 8.47745 13.9072 8.10601 13.5809L7.18441 12.6222L5.64802 11.0207C5.22595 10.6168 4.52455 10.6899 4.13157 11.0851C3.7386 11.4804 3.65198 12.1522 4.04152 12.5835L4.04129 12.5837Z\" fill=\"white\"\/>\r\n<\/g>\r\n<defs>\r\n<clipPath id=\"clip0_61_435\">\r\n<rect width=\"22\" height=\"22\" fill=\"white\"\/>\r\n<\/clipPath>\r\n<\/defs>\r\n<\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Evidence-based rehabilitation.\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div><div class=\"bde-div-30-341 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-icon-list-30-342 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon' aria-hidden='true'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\">\r\n<g clip-path=\"url(#clip0_61_435)\">\r\n<path d=\"M22 11.0001C22 17.0753 17.0751 22.0002 10.9999 22.0002C4.92469 22.0002 0 17.0753 0 11.0001C0 4.92491 4.92491 0 11.0001 0C17.0753 0 22.0002 4.92491 22.0002 11.0001H22ZM21.3646 11.0058C21.3646 5.28192 16.7245 0.641822 11.0006 0.641822C5.27665 0.641822 0.636781 5.28192 0.636781 11.0058C0.636781 16.7298 5.27687 21.3699 11.0008 21.3699C16.7247 21.3699 21.3648 16.7298 21.3648 11.0058H21.3646Z\" fill=\"white\"\/>\r\n<path d=\"M7.8193 17.1626L3.4458 12.3253L3.6446 11.3976L4.37351 10.6687H5.50002L8.28315 13.3193L9.01207 13.5181L15.5723 6.49397L16.6988 5.89758L17.8916 6.49397L18.2892 7.62047L17.8916 8.54819L14.247 12.5241L9.60845 17.1626L8.74701 17.5602L7.8193 17.1626Z\" fill=\"white\"\/>\r\n<path d=\"M5.94843 15.6104L3.6144 13.014C2.8839 12.2015 3.1591 10.8998 4.08827 10.375C4.8332 9.95433 5.68423 10.1525 6.25754 10.7584L8.45912 13.0851C8.55146 13.1827 8.65687 13.2287 8.77556 13.2308C8.90984 13.2331 9.00287 13.1646 9.09636 13.0635L9.96778 12.1218L14.5811 7.21129L15.5357 6.20972C15.9985 5.72417 16.7309 5.59035 17.377 5.83255C17.9419 6.04428 18.3946 6.55732 18.4952 7.20464C18.5752 7.71906 18.4483 8.26625 18.108 8.67068L17.3704 9.47382L14.9924 12.0189L11.7938 15.4168L9.87887 17.4222C9.23591 18.0515 8.12205 18.0031 7.5272 17.3485L5.9482 15.6107L5.94843 15.6104ZM4.04129 12.5837L5.63932 14.3529L7.99626 16.964C8.44193 17.3503 9.12111 17.3563 9.53608 16.9399L16.9389 9.04304L17.6859 8.23486C18.0915 7.71288 17.9852 6.96794 17.4776 6.57245C16.976 6.18199 16.2854 6.26608 15.8571 6.72139L13.8813 8.82283L9.40707 13.6002C9.02258 13.9134 8.47745 13.9072 8.10601 13.5809L7.18441 12.6222L5.64802 11.0207C5.22595 10.6168 4.52455 10.6899 4.13157 11.0851C3.7386 11.4804 3.65198 12.1522 4.04152 12.5835L4.04129 12.5837Z\" fill=\"white\"\/>\r\n<\/g>\r\n<defs>\r\n<clipPath id=\"clip0_61_435\">\r\n<rect width=\"22\" height=\"22\" fill=\"white\"\/>\r\n<\/clipPath>\r\n<\/defs>\r\n<\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Accurate diagnosis \n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div><div class=\"bde-icon-list-30-343 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon' aria-hidden='true'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\">\r\n<g clip-path=\"url(#clip0_61_435)\">\r\n<path d=\"M22 11.0001C22 17.0753 17.0751 22.0002 10.9999 22.0002C4.92469 22.0002 0 17.0753 0 11.0001C0 4.92491 4.92491 0 11.0001 0C17.0753 0 22.0002 4.92491 22.0002 11.0001H22ZM21.3646 11.0058C21.3646 5.28192 16.7245 0.641822 11.0006 0.641822C5.27665 0.641822 0.636781 5.28192 0.636781 11.0058C0.636781 16.7298 5.27687 21.3699 11.0008 21.3699C16.7247 21.3699 21.3648 16.7298 21.3648 11.0058H21.3646Z\" fill=\"white\"\/>\r\n<path d=\"M7.8193 17.1626L3.4458 12.3253L3.6446 11.3976L4.37351 10.6687H5.50002L8.28315 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8.82283L9.40707 13.6002C9.02258 13.9134 8.47745 13.9072 8.10601 13.5809L7.18441 12.6222L5.64802 11.0207C5.22595 10.6168 4.52455 10.6899 4.13157 11.0851C3.7386 11.4804 3.65198 12.1522 4.04152 12.5835L4.04129 12.5837Z\" fill=\"white\"\/>\r\n<\/g>\r\n<defs>\r\n<clipPath id=\"clip0_61_435\">\r\n<rect width=\"22\" height=\"22\" fill=\"white\"\/>\r\n<\/clipPath>\r\n<\/defs>\r\n<\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Diverse treatment techniques<br>\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div><div class=\"bde-icon-list-30-344 bde-icon-list\">\n<ul>\n  \n              \n    <li>\n              <div class='bde-icon-list__item-wrapper'>\n      \n      <span class='bde-icon-list__icon' aria-hidden='true'>\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"22\" viewBox=\"0 0 22 22\" fill=\"none\">\r\n<g clip-path=\"url(#clip0_61_435)\">\r\n<path d=\"M22 11.0001C22 17.0753 17.0751 22.0002 10.9999 22.0002C4.92469 22.0002 0 17.0753 0 11.0001C0 4.92491 4.92491 0 11.0001 0C17.0753 0 22.0002 4.92491 22.0002 11.0001H22ZM21.3646 11.0058C21.3646 5.28192 16.7245 0.641822 11.0006 0.641822C5.27665 0.641822 0.636781 5.28192 0.636781 11.0058C0.636781 16.7298 5.27687 21.3699 11.0008 21.3699C16.7247 21.3699 21.3648 16.7298 21.3648 11.0058H21.3646Z\" fill=\"white\"\/>\r\n<path d=\"M7.8193 17.1626L3.4458 12.3253L3.6446 11.3976L4.37351 10.6687H5.50002L8.28315 13.3193L9.01207 13.5181L15.5723 6.49397L16.6988 5.89758L17.8916 6.49397L18.2892 7.62047L17.8916 8.54819L14.247 12.5241L9.60845 17.1626L8.74701 17.5602L7.8193 17.1626Z\" fill=\"white\"\/>\r\n<path d=\"M5.94843 15.6104L3.6144 13.014C2.8839 12.2015 3.1591 10.8998 4.08827 10.375C4.8332 9.95433 5.68423 10.1525 6.25754 10.7584L8.45912 13.0851C8.55146 13.1827 8.65687 13.2287 8.77556 13.2308C8.90984 13.2331 9.00287 13.1646 9.09636 13.0635L9.96778 12.1218L14.5811 7.21129L15.5357 6.20972C15.9985 5.72417 16.7309 5.59035 17.377 5.83255C17.9419 6.04428 18.3946 6.55732 18.4952 7.20464C18.5752 7.71906 18.4483 8.26625 18.108 8.67068L17.3704 9.47382L14.9924 12.0189L11.7938 15.4168L9.87887 17.4222C9.23591 18.0515 8.12205 18.0031 7.5272 17.3485L5.9482 15.6107L5.94843 15.6104ZM4.04129 12.5837L5.63932 14.3529L7.99626 16.964C8.44193 17.3503 9.12111 17.3563 9.53608 16.9399L16.9389 9.04304L17.6859 8.23486C18.0915 7.71288 17.9852 6.96794 17.4776 6.57245C16.976 6.18199 16.2854 6.26608 15.8571 6.72139L13.8813 8.82283L9.40707 13.6002C9.02258 13.9134 8.47745 13.9072 8.10601 13.5809L7.18441 12.6222L5.64802 11.0207C5.22595 10.6168 4.52455 10.6899 4.13157 11.0851C3.7386 11.4804 3.65198 12.1522 4.04152 12.5835L4.04129 12.5837Z\" fill=\"white\"\/>\r\n<\/g>\r\n<defs>\r\n<clipPath id=\"clip0_61_435\">\r\n<rect width=\"22\" height=\"22\" fill=\"white\"\/>\r\n<\/clipPath>\r\n<\/defs>\r\n<\/svg>\n      <\/span>\n      <span class='bde-icon-list__text' >\n      Evidence-based rehabilitation.\n      <\/span>\n              <\/div>\n      \n    <\/li>\n\n  <\/ul>\n\n<\/div>\n<\/div><div class=\"bde-div-30-107 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-button-30-108 bde-button\">\n        \n    \n    \n    \n    \n            \n                    \n            \n                           \n                       \n                 \n\n    \n    \n    \n                    \n    \n    <a class=\"breakdance-link button-atom button-atom--custom bde-button__button\" href=\"#\" target=\"_self\" data-type=\"action\"  data-action='{\"type\":\"popup\",\"popupOptions\":{\"popupId\":\"865\",\"popupAction\":\"open\"}}' >\n\n    \n        <span class=\"button-atom__text\">Book Your Session<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div><div class=\"bde-icon-30-109 bde-icon\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"35\" viewBox=\"0 0 24 35\" fill=\"none\">\r\n<path d=\"M3.84354 6.61354L9.44122 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31.6239C68.2778 31.3662 66.981 29.3748 67.4563 27.2315C67.0379 25.0397 68.4312 23.0858 70.6525 22.969L76.3065 22.9338L76.3963 16.9156C76.4313 14.5366 78.6636 13.792 80.7316 13.7964C82.8411 13.7986 84.885 14.726 84.8981 17.1117L84.9288 22.9536L91.0363 22.969C93.0977 23.295 94.3113 25.1718 93.9126 27.2271C94.3726 29.4806 92.9158 31.6173 90.6025 31.6239L84.9288 31.6416L84.8478 37.891L84.8499 37.8932ZM80.7797 38.8272C81.9802 38.8757 82.9923 38.5408 82.9879 37.3535L82.9594 30.767C82.9572 30.2031 83.299 29.7515 83.8444 29.7449L90.7931 29.6656C91.9432 29.6524 92.0462 28.3704 92.0308 27.4297C92.0155 26.4891 92.0659 25.0088 90.8764 24.9912L83.6736 24.8855C83.1062 24.8767 82.9857 24.2004 82.9791 23.7048L82.8806 16.9112C82.8652 15.834 81.6297 15.7723 80.725 15.7635C79.8203 15.7547 78.4204 15.7657 78.4051 16.9244L78.3043 24.1321C78.2978 24.5506 78.0261 24.9031 77.5858 24.9053L70.6568 24.9449C69.9142 24.9494 69.3556 25.6344 69.3512 26.3173L69.3425 28.1192C69.3381 28.996 69.9712 29.7163 70.8759 29.7207L77.588 29.7449C78.0415 29.7449 78.3043 30.1062 78.3109 30.5357L78.4117 37.75C78.427 38.8646 79.9057 38.792 80.7776 38.8272H80.7797Z\" fill=\"white\"\/>\r\n<\/g>\r\n<defs>\r\n<clipPath id=\"clip0_61_481\">\r\n<rect width=\"94\" height=\"51\" fill=\"white\"\/>\r\n<\/clipPath>\r\n<\/defs>\r\n<\/svg>\n        \n        \n        \n            <\/div>\n    \n\n<div class=\"ee-iconbox-content\">\n      <p class=\"ee-iconbox-title bde-h3\" >Private Health Rebates Available<\/p>\n      <\/div>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-30-123 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-30-124 bde-heading\">\nPremium Physiotherapy Meets <\/br><span style=\"color: #D4CAC8;\">Precision Movement<\/span>\n<\/h2><div class=\"bde-columns-30-125 bde-columns\"><div class=\"bde-column-30-126 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-30-128 bde-text\">\nBased in Balgowlah Heights, Your Body provides premium, independent healthcare and clinical movement services under one roof. We offer dedicated 1:1 physiotherapy consultations alongside high-precision reformer Pilates \n<\/div><div class=\"bde-button-30-130 bde-button\">\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--custom bde-button__button\"  >\n    \n        <span class=\"button-atom__text\">View Class Timetable<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div>\n<\/div><div class=\"bde-column-30-127 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-30-129 bde-text\">\nclasses. By establishing clear, separate pathways for clinical treatment and functional conditioning, <b>we ensure your recovery is guided by scientific evidence, medical insight and measurable physical outcomes.<\/b>\n<\/div><div class=\"bde-div-30-131 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-button-30-132 bde-button\">\n        \n    \n    \n    \n    \n            \n                    \n            \n                           \n                       \n                 \n\n    \n    \n    \n                    \n    \n    <a class=\"breakdance-link button-atom button-atom--custom bde-button__button\" href=\"#\" target=\"_self\" data-type=\"action\"  data-action='{\"type\":\"popup\",\"popupOptions\":{\"popupId\":\"865\",\"popupAction\":\"open\"}}' >\n\n    \n        <span class=\"button-atom__text\">Book Your Session<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div><div class=\"bde-icon-30-134 bde-icon\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"35\" viewBox=\"0 0 24 35\" fill=\"none\">\r\n<path d=\"M3.84354 6.61354L9.44122 20.1695C10.1956 21.9947 9.42591 23.8288 7.7313 24.6188C6.03669 25.4089 4.00972 24.7655 3.18538 22.9533C2.21671 20.826 1.51263 18.6309 0.810735 16.3767C0.244408 14.5733 -0.068275 12.7393 0.0126289 10.8681C0.0760401 8.83274 0.952864 7.18694 2.61249 6.00731C2.22327 4.25646 2.67371 2.661 3.75389 1.53389C4.9106 0.321433 6.77357 -0.424866 8.43976 0.262342L14.759 2.86673C16.3159 3.50798 16.5979 5.59367 16.071 6.92651C15.439 8.51978 13.7838 9.55278 12.0761 9.02533C10.1694 8.43661 8.46163 7.55681 6.61614 6.84115C5.74806 6.50411 4.85593 6.23054 3.84354 6.61354ZM15.2729 6.37061C15.6818 5.11219 15.0389 3.8472 13.6482 3.28037L8.38728 1.13339C7.00535 0.56874 5.59281 1.07649 4.59792 2.011C3.63144 2.91925 3.17882 4.16892 3.50899 5.67903C7.89311 4.63071 13.6941 11.2314 15.2729 6.3728V6.37061ZM4.14092 22.787C4.73786 24.2096 6.61833 24.249 7.59355 23.6383C8.80492 22.8811 9.04763 21.592 8.49661 20.2658L3.00389 7.03593C0.87852 8.11489 0.48056 11.5969 1.1912 14.0525C2.04616 16.9983 2.91424 19.8718 4.14092 22.787Z\" fill=\"#FFF8F2\"\/>\r\n<path d=\"M15.9135 31.1072C13.7171 32.31 11.6306 33.46 9.39908 34.3242C7.59624 35.0234 5.72305 33.9965 5.08106 32.4353C4.34454 30.6454 5.07666 28.7368 6.93227 27.9188L20.4074 21.9664C19.2575 19.9281 15.6233 19.5147 12.6024 17.9491C11.125 17.1817 10.7182 15.3654 11.2217 13.8966C11.7098 12.4717 13.3675 11.06 14.9813 11.6559L20.4074 13.6569C22.241 14.3341 23.5733 15.6227 23.9031 17.3862C24.2725 19.3586 23.4722 21.2012 21.7353 22.3886C22.54 26.2279 19.3345 29.2337 15.9135 31.1072ZM21.3264 21.5355C22.6829 20.5526 23.1446 19.2992 23.0303 17.9535C22.927 16.7177 22.2586 15.4424 20.9746 14.8729C19.0992 14.0439 17.2062 13.3556 15.2781 12.652C13.7391 12.0913 12.4265 13.0434 12.0308 14.4551C11.6328 15.8799 12.4705 17.0146 13.904 17.5687L18.9563 19.5213C19.9831 19.9171 20.6668 20.6625 21.3286 21.5377L21.3264 21.5355ZM17.1161 29.2293C19.3125 27.8792 21.4473 25.278 20.7789 22.8306L7.17191 28.8358C5.69007 29.491 5.39986 31.2457 6.13638 32.4463C6.93227 33.7415 8.42071 33.913 9.76844 33.1895C12.2133 31.8724 14.6603 30.74 17.1161 29.2293Z\" fill=\"#FFF8F2\"\/>\r\n<\/svg>\n        \n        \n        \n            <\/div>\n    \n\n\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-30-349 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-30-350 bde-heading\">\nPremium Physiotherapy Meets <\/br><span style=\"color: #D4CAC8;\">Precision Movement<\/span>\n<\/h2><div class=\"bde-columns-30-351 bde-columns\"><div class=\"bde-column-30-352 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-text-30-354 bde-text\">\nBased in Balgowlah Heights, Your Body provides premium, independent healthcare and clinical movement services under one roof. We offer dedicated 1:1 physiotherapy consultations alongside high-precision reformer Pilates classes. asses. By establishing clear, separate pathways for classes. By establishing clear, separate pathways for clinical treatment and functional conditioning,<b> we ensure your recovery is guided by scientific evidence, medical insight and measurable physical outcomes.<\/b>\n<\/div><div class=\"bde-button-30-355 bde-button\">\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--custom bde-button__button\"  >\n    \n        <span class=\"button-atom__text\">View Class Timetable<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div><div class=\"bde-div-30-356 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-button-30-357 bde-button\">\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--custom bde-button__button\"  >\n    \n        <span class=\"button-atom__text\">Book Your Session<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div><div class=\"bde-icon-30-358 bde-icon\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"35\" viewBox=\"0 0 24 35\" fill=\"none\">\r\n<path d=\"M3.84354 6.61354L9.44122 20.1695C10.1956 21.9947 9.42591 23.8288 7.7313 24.6188C6.03669 25.4089 4.00972 24.7655 3.18538 22.9533C2.21671 20.826 1.51263 18.6309 0.810735 16.3767C0.244408 14.5733 -0.068275 12.7393 0.0126289 10.8681C0.0760401 8.83274 0.952864 7.18694 2.61249 6.00731C2.22327 4.25646 2.67371 2.661 3.75389 1.53389C4.9106 0.321433 6.77357 -0.424866 8.43976 0.262342L14.759 2.86673C16.3159 3.50798 16.5979 5.59367 16.071 6.92651C15.439 8.51978 13.7838 9.55278 12.0761 9.02533C10.1694 8.43661 8.46163 7.55681 6.61614 6.84115C5.74806 6.50411 4.85593 6.23054 3.84354 6.61354ZM15.2729 6.37061C15.6818 5.11219 15.0389 3.8472 13.6482 3.28037L8.38728 1.13339C7.00535 0.56874 5.59281 1.07649 4.59792 2.011C3.63144 2.91925 3.17882 4.16892 3.50899 5.67903C7.89311 4.63071 13.6941 11.2314 15.2729 6.3728V6.37061ZM4.14092 22.787C4.73786 24.2096 6.61833 24.249 7.59355 23.6383C8.80492 22.8811 9.04763 21.592 8.49661 20.2658L3.00389 7.03593C0.87852 8.11489 0.48056 11.5969 1.1912 14.0525C2.04616 16.9983 2.91424 19.8718 4.14092 22.787Z\" fill=\"#FFF8F2\"\/>\r\n<path d=\"M15.9135 31.1072C13.7171 32.31 11.6306 33.46 9.39908 34.3242C7.59624 35.0234 5.72305 33.9965 5.08106 32.4353C4.34454 30.6454 5.07666 28.7368 6.93227 27.9188L20.4074 21.9664C19.2575 19.9281 15.6233 19.5147 12.6024 17.9491C11.125 17.1817 10.7182 15.3654 11.2217 13.8966C11.7098 12.4717 13.3675 11.06 14.9813 11.6559L20.4074 13.6569C22.241 14.3341 23.5733 15.6227 23.9031 17.3862C24.2725 19.3586 23.4722 21.2012 21.7353 22.3886C22.54 26.2279 19.3345 29.2337 15.9135 31.1072ZM21.3264 21.5355C22.6829 20.5526 23.1446 19.2992 23.0303 17.9535C22.927 16.7177 22.2586 15.4424 20.9746 14.8729C19.0992 14.0439 17.2062 13.3556 15.2781 12.652C13.7391 12.0913 12.4265 13.0434 12.0308 14.4551C11.6328 15.8799 12.4705 17.0146 13.904 17.5687L18.9563 19.5213C19.9831 19.9171 20.6668 20.6625 21.3286 21.5377L21.3264 21.5355ZM17.1161 29.2293C19.3125 27.8792 21.4473 25.278 20.7789 22.8306L7.17191 28.8358C5.69007 29.491 5.39986 31.2457 6.13638 32.4463C6.93227 33.7415 8.42071 33.913 9.76844 33.1895C12.2133 31.8724 14.6603 30.74 17.1161 29.2293Z\" fill=\"#FFF8F2\"\/>\r\n<\/svg>\n        \n        \n        \n            <\/div>\n    \n\n\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-30-135 bde-section\">\n              \n  \n  \n\t\n\n  <div class=\"section-background-overlay\"><\/div>\n\n\n<div class=\"section-container\"><div class=\"bde-div-30-146 bde-div\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-30-147 bde-image2\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-814.svg\" loading=\"lazy\" sizes=\"(max-width: 108px) 100vw, 108px\">\n<\/div><div class=\"bde-columns-30-148 bde-columns\"><div class=\"bde-column-30-149 bde-column\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-30-151 bde-heading\">\nOur Clinical Approach\n<\/h1><h1 class=\"bde-heading-30-152 bde-heading\">\nWhere Clinical Healthcare & Movement Meet\n<\/h1><div class=\"bde-text-30-153 bde-text\">\nAt Your Body, we move beyond generic exercises routines and temporary pain fixes. Our studio seamlessly integrates evidence-based physiotherapy with high-precision Pilates to manage acute injuries, resolve chronic pain, and build movement patterns that<b> sustain your recovery long-term.<\/b>\n<\/div><div class=\"bde-image-box-30-155 bde-image-box bde-image-box-content-padding-only\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-841-1.svg\" width=\"93\" height=\"93\" sizes=\"auto, (max-width: 93px) 100vw, 93px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Hands-On Treatment:<\/p>\n    \n      <div class=\"ee-imagebox-text\" >We prioritise manual therapy, massage, joint mobilisation, and evidence-based clinical modalities to provide rapid symptomatic relief.<\/div>\n    \n  <\/div>\n\n<\/div><div class=\"bde-image-box-30-156 bde-image-box bde-image-box-content-padding-only\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-842.svg\" width=\"93\" height=\"93\" sizes=\"auto, (max-width: 93px) 100vw, 93px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Physio-Led & Clinical Focus:<\/p>\n    \n      <div class=\"ee-imagebox-text\" >Informed by extensive anatomical expertise, our movement programs don\u2019t follow trends, they\u2019re clinically backed and proven.<\/div>\n    \n  <\/div>\n\n<\/div><div class=\"bde-image-box-30-157 bde-image-box bde-image-box-content-padding-only\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-843.svg\" width=\"93\" height=\"93\" sizes=\"auto, (max-width: 93px) 100vw, 93px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >True Small Group Classes:<\/p>\n    \n      <div class=\"ee-imagebox-text\" >Getting individual support is important to us.<\/br>  With just 6 reformer beds per class, you'll  <\/br>have hands-on technical support to  <\/br>ensure you\u2019re executing  <\/br>movements correctly.<\/div>\n    \n  <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-30-225 bde-column\">\n  \n  \n\t\n\n\n\n\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-30-158 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-30-159 bde-heading\">\nCore Services\n<\/h2><div class=\"bde-columns-30-160 bde-columns\"><div class=\"bde-column-30-161 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-30-163 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-164 bde-image-box\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-13.svg\" width=\"105\" height=\"94\" sizes=\"auto, (max-width: 105px) 100vw, 105px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Physiotherapy<\/p>\n    \n    \n  <\/div>\n\n<\/div><div class=\"bde-text-30-166 bde-text\">\nFocus on evidence-based injury rehabilitation, acute <\/br>assessment, and hands-on structural treatment.\n<\/div><div class=\"bde-text-30-167 bde-text\">\n<br><i><b>Ideal for:<\/b><\/i><br>\u2022 Acute muscle and ligament injuries\u2028<br>\u2022 Chronic joint and back pain\u2028<br>\u2022 Post-surgical rehabilitation<br>\u2022 Sports injuries and movement dysfunction\n<\/div><div class=\"bde-div-30-168 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-button-30-169 bde-button\">\n        \n    \n    \n    \n    \n            \n                    \n            \n                           \n                       \n                 \n\n    \n    \n    \n                    \n    \n    <a class=\"breakdance-link button-atom button-atom--custom bde-button__button\" href=\"#\" target=\"_self\" data-type=\"action\"  data-action='{\"type\":\"popup\",\"popupOptions\":{\"popupId\":\"865\",\"popupAction\":\"open\"}}' >\n\n    \n        <span class=\"button-atom__text\">Book Your Session<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div><div class=\"bde-icon-30-170 bde-icon\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"35\" viewBox=\"0 0 24 35\" fill=\"none\">\r\n<path d=\"M3.84354 6.61354L9.44122 20.1695C10.1956 21.9947 9.42591 23.8288 7.7313 24.6188C6.03669 25.4089 4.00972 24.7655 3.18538 22.9533C2.21671 20.826 1.51263 18.6309 0.810735 16.3767C0.244408 14.5733 -0.068275 12.7393 0.0126289 10.8681C0.0760401 8.83274 0.952864 7.18694 2.61249 6.00731C2.22327 4.25646 2.67371 2.661 3.75389 1.53389C4.9106 0.321433 6.77357 -0.424866 8.43976 0.262342L14.759 2.86673C16.3159 3.50798 16.5979 5.59367 16.071 6.92651C15.439 8.51978 13.7838 9.55278 12.0761 9.02533C10.1694 8.43661 8.46163 7.55681 6.61614 6.84115C5.74806 6.50411 4.85593 6.23054 3.84354 6.61354ZM15.2729 6.37061C15.6818 5.11219 15.0389 3.8472 13.6482 3.28037L8.38728 1.13339C7.00535 0.56874 5.59281 1.07649 4.59792 2.011C3.63144 2.91925 3.17882 4.16892 3.50899 5.67903C7.89311 4.63071 13.6941 11.2314 15.2729 6.3728V6.37061ZM4.14092 22.787C4.73786 24.2096 6.61833 24.249 7.59355 23.6383C8.80492 22.8811 9.04763 21.592 8.49661 20.2658L3.00389 7.03593C0.87852 8.11489 0.48056 11.5969 1.1912 14.0525C2.04616 16.9983 2.91424 19.8718 4.14092 22.787Z\" fill=\"#A69A9A\"\/>\r\n<path d=\"M15.9135 31.1072C13.7171 32.31 11.6306 33.46 9.39908 34.3242C7.59624 35.0234 5.72305 33.9965 5.08106 32.4353C4.34454 30.6454 5.07666 28.7368 6.93227 27.9188L20.4074 21.9664C19.2575 19.9281 15.6233 19.5147 12.6024 17.9491C11.125 17.1817 10.7182 15.3654 11.2217 13.8966C11.7098 12.4717 13.3675 11.06 14.9813 11.6559L20.4074 13.6569C22.241 14.3341 23.5733 15.6227 23.9031 17.3862C24.2725 19.3586 23.4722 21.2012 21.7353 22.3886C22.54 26.2279 19.3345 29.2337 15.9135 31.1072ZM21.3264 21.5355C22.6829 20.5526 23.1446 19.2992 23.0303 17.9535C22.927 16.7177 22.2586 15.4424 20.9746 14.8729C19.0992 14.0439 17.2062 13.3556 15.2781 12.652C13.7391 12.0913 12.4265 13.0434 12.0308 14.4551C11.6328 15.8799 12.4705 17.0146 13.904 17.5687L18.9563 19.5213C19.9831 19.9171 20.6668 20.6625 21.3286 21.5377L21.3264 21.5355ZM17.1161 29.2293C19.3125 27.8792 21.4473 25.278 20.7789 22.8306L7.17191 28.8358C5.69007 29.491 5.39986 31.2457 6.13638 32.4463C6.93227 33.7415 8.42071 33.913 9.76844 33.1895C12.2133 31.8724 14.6603 30.74 17.1161 29.2293Z\" fill=\"#A69A9A\"\/>\r\n<\/svg>\n        \n        \n        \n            <\/div>\n    \n\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><div class=\"bde-column-30-162 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-30-171 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-172 bde-image-box\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group.webp\" width=\"344\" height=\"234\" srcset=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group.webp 344w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-300x204.webp 300w\" sizes=\"auto, (max-width: 344px) 100vw, 344px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Reformer Pilates<\/p>\n    \n    \n  <\/div>\n\n<\/div><div class=\"bde-text-30-173 bde-text\">\nSmall group, low-impact resistance training to optimise<br>posture, spinal stability, and total body strength.\n<\/div><div class=\"bde-text-30-174 bde-text\">\n<br><i><b>Ideal for:<\/b><\/i><br>\u2022 Injury prevention, active aging, and core conditioning.<br>\u2022 Active ageing and maintaining mobility<br>\u2022 Core strength and postural improvement<br>\u2022 Building strength without high-impact exercise<br>\n<\/div><div class=\"bde-div-30-175 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-button-30-176 bde-button\">\n        \n    \n    \n    \n    \n            \n                    \n            \n                           \n                       \n                 \n\n    \n    \n    \n                    \n    \n    <a class=\"breakdance-link button-atom button-atom--custom bde-button__button\" href=\"#\" target=\"_self\" data-type=\"action\"  data-action='{\"type\":\"popup\",\"popupOptions\":{\"popupId\":\"865\",\"popupAction\":\"open\"}}' >\n\n    \n        <span class=\"button-atom__text\">Book Your Session<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div><div class=\"bde-icon-30-177 bde-icon\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"35\" viewBox=\"0 0 24 35\" fill=\"none\">\r\n<path d=\"M3.84354 6.61354L9.44122 20.1695C10.1956 21.9947 9.42591 23.8288 7.7313 24.6188C6.03669 25.4089 4.00972 24.7655 3.18538 22.9533C2.21671 20.826 1.51263 18.6309 0.810735 16.3767C0.244408 14.5733 -0.068275 12.7393 0.0126289 10.8681C0.0760401 8.83274 0.952864 7.18694 2.61249 6.00731C2.22327 4.25646 2.67371 2.661 3.75389 1.53389C4.9106 0.321433 6.77357 -0.424866 8.43976 0.262342L14.759 2.86673C16.3159 3.50798 16.5979 5.59367 16.071 6.92651C15.439 8.51978 13.7838 9.55278 12.0761 9.02533C10.1694 8.43661 8.46163 7.55681 6.61614 6.84115C5.74806 6.50411 4.85593 6.23054 3.84354 6.61354ZM15.2729 6.37061C15.6818 5.11219 15.0389 3.8472 13.6482 3.28037L8.38728 1.13339C7.00535 0.56874 5.59281 1.07649 4.59792 2.011C3.63144 2.91925 3.17882 4.16892 3.50899 5.67903C7.89311 4.63071 13.6941 11.2314 15.2729 6.3728V6.37061ZM4.14092 22.787C4.73786 24.2096 6.61833 24.249 7.59355 23.6383C8.80492 22.8811 9.04763 21.592 8.49661 20.2658L3.00389 7.03593C0.87852 8.11489 0.48056 11.5969 1.1912 14.0525C2.04616 16.9983 2.91424 19.8718 4.14092 22.787Z\" fill=\"#A69A9A\"\/>\r\n<path d=\"M15.9135 31.1072C13.7171 32.31 11.6306 33.46 9.39908 34.3242C7.59624 35.0234 5.72305 33.9965 5.08106 32.4353C4.34454 30.6454 5.07666 28.7368 6.93227 27.9188L20.4074 21.9664C19.2575 19.9281 15.6233 19.5147 12.6024 17.9491C11.125 17.1817 10.7182 15.3654 11.2217 13.8966C11.7098 12.4717 13.3675 11.06 14.9813 11.6559L20.4074 13.6569C22.241 14.3341 23.5733 15.6227 23.9031 17.3862C24.2725 19.3586 23.4722 21.2012 21.7353 22.3886C22.54 26.2279 19.3345 29.2337 15.9135 31.1072ZM21.3264 21.5355C22.6829 20.5526 23.1446 19.2992 23.0303 17.9535C22.927 16.7177 22.2586 15.4424 20.9746 14.8729C19.0992 14.0439 17.2062 13.3556 15.2781 12.652C13.7391 12.0913 12.4265 13.0434 12.0308 14.4551C11.6328 15.8799 12.4705 17.0146 13.904 17.5687L18.9563 19.5213C19.9831 19.9171 20.6668 20.6625 21.3286 21.5377L21.3264 21.5355ZM17.1161 29.2293C19.3125 27.8792 21.4473 25.278 20.7789 22.8306L7.17191 28.8358C5.69007 29.491 5.39986 31.2457 6.13638 32.4463C6.93227 33.7415 8.42071 33.913 9.76844 33.1895C12.2133 31.8724 14.6603 30.74 17.1161 29.2293Z\" fill=\"#A69A9A\"\/>\r\n<\/svg>\n        \n        \n        \n            <\/div>\n    \n\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-30-178 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-30-179 bde-div\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-30-180 bde-image2\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-814.svg\" loading=\"lazy\" sizes=\"(max-width: 108px) 100vw, 108px\">\n<\/div><h2 class=\"bde-heading-30-192 bde-heading\">\nWho We Help\n<\/h2><div class=\"bde-text-30-193 bde-text\">\nWhether you are recovering from an acute injury, managing a chronic condition, or <\/br>proactively building physical longevity, we design targeted pathways for:\n<\/div><div class=\"bde-columns-30-181 bde-columns\"><div class=\"bde-column-30-190 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-194 bde-image-box bde-image-box-content-padding-only\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-108.webp\" width=\"2452\" height=\"988\" srcset=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-108.webp 2452w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-108-300x121.webp 300w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-108-1024x413.webp 1024w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-108-768x309.webp 768w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-108-1536x619.webp 1536w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-108-2048x825.webp 2048w\" sizes=\"auto, (max-width: 2452px) 100vw, 2452px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Injury Rehabilitation Patients:<\/p>\n    \n      <div class=\"ee-imagebox-text\" >Transition safely from acute pain back to full functional capacity with personalised exercise programs built to strengthen your body long-term.<\/div>\n    \n  <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-30-191 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-195 bde-image-box bde-image-box-content-padding-only\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Mask-group-3.webp\" width=\"2451\" height=\"988\" srcset=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Mask-group-3.webp 2451w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Mask-group-3-300x121.webp 300w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Mask-group-3-1024x413.webp 1024w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Mask-group-3-768x310.webp 768w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Mask-group-3-1536x619.webp 1536w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Mask-group-3-2048x826.webp 2048w\" sizes=\"auto, (max-width: 2451px) 100vw, 2451px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Active Adults & Office Workers:<\/p>\n    \n      <div class=\"ee-imagebox-text\" >Counteract the physical toll of desk work, address postural dysfunction, and eliminate recurring back, neck, or shoulder stiffness to remain highly active and achieve your fitness goals.<\/div>\n    \n  <\/div>\n\n<\/div>\n<\/div><\/div><div class=\"bde-columns-30-196 bde-columns\"><div class=\"bde-column-30-197 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-198 bde-image-box bde-image-box-content-padding-only\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-27-1-e1783547409834.webp\" width=\"2452\" height=\"1034\" srcset=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-27-1-e1783547409834.webp 2452w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-27-1-e1783547409834-300x127.webp 300w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-27-1-e1783547409834-1024x432.webp 1024w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-27-1-e1783547409834-768x324.webp 768w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-27-1-e1783547409834-1536x648.webp 1536w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-27-1-e1783547409834-2048x864.webp 2048w\" sizes=\"auto, (max-width: 2452px) 100vw, 2452px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Pre & Postnatal Clients:<\/p>\n    \n      <div class=\"ee-imagebox-text\" >Maintain pelvic floor integrity, deep core activation, and musculoskeletal support through targeted, safe programming during and after your pregnancy.<\/div>\n    \n  <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-30-199 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-200 bde-image-box bde-image-box-content-padding-only\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-109-e1783541535395.webp\" width=\"2452\" height=\"1034\" srcset=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-109-e1783541535395.webp 2452w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-109-e1783541535395-300x127.webp 300w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-109-e1783541535395-1024x432.webp 1024w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-109-e1783541535395-768x324.webp 768w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-109-e1783541535395-1536x648.webp 1536w, https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/07\/Rectangle-109-e1783541535395-2048x864.webp 2048w\" sizes=\"auto, (max-width: 2452px) 100vw, 2452px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Older Adults:<\/p>\n    \n      <div class=\"ee-imagebox-text\" >Enhance bone density, preserve joint mobility, and improve balance to enhance your everyday performance and quality of life.<\/div>\n    \n  <\/div>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-30-201 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-30-204 bde-heading\">\nHow It Works\n<\/h2><div class=\"bde-text-30-205 bde-text\">\nWe believe exceptional outcomes come from clear communication, evidence-based care, and personalised <\/br>support. Here's what you can expect when you begin your recovery journey at Your Body.\n<\/div><div class=\"bde-columns-30-216 bde-columns\"><div class=\"bde-column-30-217 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-221 bde-image-box\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-848.svg\" width=\"294\" height=\"294\" sizes=\"auto, (max-width: 294px) 100vw, 294px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n    \n      <div class=\"ee-imagebox-text\" >Choose a time that suits <br>you using our booking <br>system or give us a call if <br>you'd like help selecting the <br>right appointment.<\/div>\n    \n  <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-30-218 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-222 bde-image-box\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/roadmap-2.svg\" width=\"292\" height=\"282\" sizes=\"auto, (max-width: 292px) 100vw, 292px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n    \n      <div class=\"ee-imagebox-text\" >We take the time to understand <\/br>your body, your challenges, and <\/br>your goals through a detailed <\/br>clinical and movement <\/br>assessment.<\/div>\n    \n  <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-30-219 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-223 bde-image-box\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/roadmap-3.svg\" width=\"321\" height=\"297\" sizes=\"auto, (max-width: 321px) 100vw, 321px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n    \n      <div class=\"ee-imagebox-text\" >Based on your assessment, we'll <\/br>create a tailored treatment strategy <\/br>that may include hands-on therapy, <\/br>exercise prescription, rehabilitation <\/br>or Pilates-based  training.<\/div>\n    \n  <\/div>\n\n<\/div>\n<\/div><div class=\"bde-column-30-220 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-224 bde-image-box\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/roadmap-4.svg\" width=\"306\" height=\"282\" sizes=\"auto, (max-width: 306px) 100vw, 306px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n    \n      <div class=\"ee-imagebox-text\" >Our goal isn't just symptom <\/br>relief. We'll provide a clear <\/br>roadmap to help you recover, <\/br>build resilience, and stay active <\/br>long after treatment ends.<\/div>\n    \n  <\/div>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section><section class=\"bde-section-30-232 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-advancedslider-30-282 bde-advancedslider\">\n<div class=\"breakdance-swiper-wrapper\" data-swiper-id=\"282\">\n  <div class=\"swiper\">\n    <div class=\"swiper-wrapper\">\n      <div class=\"bde-advancedslide-30-283 bde-advancedslide swiper-slide\"><div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-30-294 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-30-295 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-296 bde-image-box\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-846-1.svg\" width=\"100\" height=\"100\" sizes=\"auto, (max-width: 100px) 100vw, 100px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Emanuela G<\/p>\n    \n      <div class=\"ee-imagebox-text\" >4 weeks ago<\/div>\n    \n  <\/div>\n\n<\/div><img decoding=\"async\" class=\"bde-image2-30-297 bde-image2\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-14.svg\" loading=\"lazy\" sizes=\"(max-width: 131px) 100vw, 131px\">\n<\/div><div class=\"bde-div-30-298 bde-div\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-30-299 bde-image2\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-844-2.svg\" loading=\"lazy\" sizes=\"(max-width: 596px) 100vw, 596px\"><div class=\"bde-text-30-300 bde-text\">\nI started few weeks ago my first experience with Pilates and I am very impressed with the quality of the classes and the professionalism and body knowledge of the teachers. I would recommend..... <span class=\"hidden-text-part\">this studio to anyone looking to improve their core strength and flexibility. The atmosphere is incredibly welcoming, and every instructor takes the time to correct your posture individually, which makes a huge difference if you are a beginner!<\/span>\n<\/div>\n<\/div><div class=\"bde-text-30-302 bde-text custom-read-more\" onclick=\"var card = this.closest(&#039;.bde-div-30-294&#039;); card.classList.toggle(&#039;card-expanded&#039;); this.textContent = card.classList.contains(&#039;card-expanded&#039;) ? &#039;Read Less&#039; : &#039;Read More&#039;;\">\nRead More\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"bde-advancedslide-30-312 bde-advancedslide swiper-slide\"><div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-30-313 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-30-314 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-315 bde-image-box\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-846-1.svg\" width=\"100\" height=\"100\" sizes=\"auto, (max-width: 100px) 100vw, 100px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Essie D<\/p>\n    \n      <div class=\"ee-imagebox-text\" >A year ago<\/div>\n    \n  <\/div>\n\n<\/div><img decoding=\"async\" class=\"bde-image2-30-316 bde-image2\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-14.svg\" loading=\"lazy\" sizes=\"(max-width: 131px) 100vw, 131px\">\n<\/div><div class=\"bde-div-30-317 bde-div\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-30-318 bde-image2\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-844-2.svg\" loading=\"lazy\" sizes=\"(max-width: 596px) 100vw, 596px\"><div class=\"bde-text-30-319 bde-text\">\nMy muscles have improved with just the one massage and stretching so far. Lawrence is a very good masseur and I would recommend him to anyone who has tight muscle's, especially if you have a problem with tight shoulders..... <span class=\"hidden-text-part\">or lower back pain from sitting at a desk all day. He really listens to your concerns and tailors the session perfectly to target the exact spots that need relief. Will definitely be booking regular sessions here.<\/span>\n<\/div><div class=\"bde-text-30-320 bde-text custom-read-more\" onclick=\"var card = this.closest(&#039;.bde-div-30-313&#039;); card.classList.toggle(&#039;card-expanded&#039;); this.textContent = card.classList.contains(&#039;card-expanded&#039;) ? &#039;Read Less&#039; : &#039;Read More&#039;;\">\nRead More\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"bde-advancedslide-30-303 bde-advancedslide swiper-slide\"><div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-30-321 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-30-322 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-323 bde-image-box\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-846-1.svg\" width=\"100\" height=\"100\" sizes=\"auto, (max-width: 100px) 100vw, 100px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Grace K<\/p>\n    \n      <div class=\"ee-imagebox-text\" >A year ago<\/div>\n    \n  <\/div>\n\n<\/div><img decoding=\"async\" class=\"bde-image2-30-324 bde-image2\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-14.svg\" loading=\"lazy\" sizes=\"(max-width: 131px) 100vw, 131px\">\n<\/div><div class=\"bde-div-30-325 bde-div\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-30-326 bde-image2\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-844-2.svg\" loading=\"lazy\" sizes=\"(max-width: 596px) 100vw, 596px\"><div class=\"bde-text-30-327 bde-text\">\nFantastic studio with a very experience team. Love that it's small as the practioners can spend the time adjusting you when required during a class which makes a big difference .....<span class=\"hidden-text-part\">compared to larger, overcrowded gyms. You get genuine, personalized attention here, and the equipment is always spotless and well-maintained. It\u2019s an absolute gem of a place for physical well-being!<\/span>\n<\/div>\n<\/div><div class=\"bde-text-30-328 bde-text custom-read-more\" onclick=\"var card = this.closest(&#039;.bde-div-30-321&#039;); card.classList.toggle(&#039;card-expanded&#039;); this.textContent = card.classList.contains(&#039;card-expanded&#039;) ? &#039;Read Less&#039; : &#039;Read More&#039;;\">\nRead More\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"bde-advancedslide-30-329 bde-advancedslide swiper-slide\"><div class=\"advanced-slider__slide\">\n  <div class=\"bde-div-30-330 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-div-30-331 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-image-box-30-332 bde-image-box\">\n<div class=\"ee-imagebox-image\">\n  <img loading=\"lazy\" decoding=\"async\" class=\"breakdance-image-object\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-846-1.svg\" width=\"100\" height=\"100\" sizes=\"auto, (max-width: 100px) 100vw, 100px\">\n<\/div>\n<div class=\"ee-imagebox-content\">\n      <p class=\"ee-imagebox-title bde-h3\" >Emanuela G<\/p>\n    \n      <div class=\"ee-imagebox-text\" >4 weeks ago<\/div>\n    \n  <\/div>\n\n<\/div><img decoding=\"async\" class=\"bde-image2-30-333 bde-image2\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-14.svg\" loading=\"lazy\" sizes=\"(max-width: 131px) 100vw, 131px\">\n<\/div><div class=\"bde-div-30-334 bde-div\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-30-335 bde-image2\" src=\"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/wp-content\/uploads\/2026\/06\/Group-844-2.svg\" loading=\"lazy\" sizes=\"(max-width: 596px) 100vw, 596px\"><div class=\"bde-text-30-336 bde-text\">\nFantastic studio with a very experience team. Love that it's small as the practioners can spend the time adjusting you when required during a class which makes a big difference .....<span class=\"hidden-text-part\">compared to larger, overcrowded gyms. You get genuine, personalized attention here, and the equipment is always spotless and well-maintained. It\u2019s an absolute gem of a place for physical well-being!<\/span>\n<\/div>\n<\/div><div class=\"bde-text-30-337 bde-text custom-read-more\" onclick=\"var card = this.closest(&#039;.bde-div-30-321&#039;); card.classList.toggle(&#039;card-expanded&#039;); this.textContent = card.classList.contains(&#039;card-expanded&#039;) ? &#039;Read Less&#039; : &#039;Read More&#039;;\">\nRead More\n<\/div>\n<\/div>\n<\/div><\/div>\n    <\/div>\n  <\/div>\n\n              <div class=\"swiper-button-prev\">\n            \n        <\/div>\n        <div class=\"swiper-button-next\">\n            \n        <\/div>\n    \n    \n<\/div>\n\n<\/div><\/div>\n<\/section><section class=\"bde-section-30-259 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><div class=\"bde-div-30-261 bde-div\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-30-262 bde-heading\">\nGet Expert Support for Pain, Injury & Performance\n<\/h1>\n<\/div><div class=\"bde-text-30-263 bde-text\">\nWhether you're recovering from injury, managing persistent pain, or looking to build strength and <\/br>resilience, our physiotherapists and Pilates specialists will <b>create a personalised <br>pathway to help you achieve lasting results.<\/b>\n<\/div><div class=\"bde-button-30-264 bde-button\">\n        \n    \n    \n    \n    \n            \n                    \n            \n                           \n                       \n                 \n\n    \n    \n    \n                    \n    \n    <a class=\"breakdance-link button-atom button-atom--custom bde-button__button\" href=\"#\" target=\"_self\" data-type=\"action\"  data-action='{\"type\":\"popup\",\"popupOptions\":{\"popupId\":\"865\",\"popupAction\":\"open\"}}' >\n\n    \n        <span class=\"button-atom__text\">Book Online<\/span>\n\n        \n        \n                <\/a>\n\n    \n\n\n<\/div><div class=\"bde-columns-30-265 bde-columns\"><div class=\"bde-column-30-266 bde-column\">\n  \n  \n\t\n\n\n\n<h1 class=\"bde-heading-30-268 bde-heading\">\nJoin Our Community\n<\/h1><div class=\"bde-text-30-269 bde-text\">\nBe the first to hear about new classes, expert health advice, <br>rehabilitation tips and everything happening at Your Body.<br><br>Follow us on Facebook and Instagram for trusted guidance, <br>movement inspiration, and practical ways to <br>support your health every day.\n<\/div><div class=\"bde-div-30-270 bde-div\">\n  \n  \n\t\n\n\n\n<div class=\"bde-button-30-271 bde-button\">\n        \n    \n    \n    \n    \n            \n            <button type=\"button\" class=\"button-atom button-atom--custom bde-button__button\"  >\n    \n        <span class=\"button-atom__text\">Follow us on Instagram<\/span>\n\n        \n        \n            <\/button>\n    \n\n\n<\/div><div class=\"bde-icon-30-272 bde-icon\">\n\n    \n            <div class=\"bde-icon-icon breakdance-icon-atom\" >\n    \n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"35\" viewBox=\"0 0 24 35\" fill=\"none\">\r\n<path d=\"M3.84354 6.61354L9.44122 20.1695C10.1956 21.9947 9.42591 23.8288 7.7313 24.6188C6.03669 25.4089 4.00972 24.7655 3.18538 22.9533C2.21671 20.826 1.51263 18.6309 0.810735 16.3767C0.244408 14.5733 -0.068275 12.7393 0.0126289 10.8681C0.0760401 8.83274 0.952864 7.18694 2.61249 6.00731C2.22327 4.25646 2.67371 2.661 3.75389 1.53389C4.9106 0.321433 6.77357 -0.424866 8.43976 0.262342L14.759 2.86673C16.3159 3.50798 16.5979 5.59367 16.071 6.92651C15.439 8.51978 13.7838 9.55278 12.0761 9.02533C10.1694 8.43661 8.46163 7.55681 6.61614 6.84115C5.74806 6.50411 4.85593 6.23054 3.84354 6.61354ZM15.2729 6.37061C15.6818 5.11219 15.0389 3.8472 13.6482 3.28037L8.38728 1.13339C7.00535 0.56874 5.59281 1.07649 4.59792 2.011C3.63144 2.91925 3.17882 4.16892 3.50899 5.67903C7.89311 4.63071 13.6941 11.2314 15.2729 6.3728V6.37061ZM4.14092 22.787C4.73786 24.2096 6.61833 24.249 7.59355 23.6383C8.80492 22.8811 9.04763 21.592 8.49661 20.2658L3.00389 7.03593C0.87852 8.11489 0.48056 11.5969 1.1912 14.0525C2.04616 16.9983 2.91424 19.8718 4.14092 22.787Z\" fill=\"#FFF8F2\"\/>\r\n<path d=\"M15.9135 31.1072C13.7171 32.31 11.6306 33.46 9.39908 34.3242C7.59624 35.0234 5.72305 33.9965 5.08106 32.4353C4.34454 30.6454 5.07666 28.7368 6.93227 27.9188L20.4074 21.9664C19.2575 19.9281 15.6233 19.5147 12.6024 17.9491C11.125 17.1817 10.7182 15.3654 11.2217 13.8966C11.7098 12.4717 13.3675 11.06 14.9813 11.6559L20.4074 13.6569C22.241 14.3341 23.5733 15.6227 23.9031 17.3862C24.2725 19.3586 23.4722 21.2012 21.7353 22.3886C22.54 26.2279 19.3345 29.2337 15.9135 31.1072ZM21.3264 21.5355C22.6829 20.5526 23.1446 19.2992 23.0303 17.9535C22.927 16.7177 22.2586 15.4424 20.9746 14.8729C19.0992 14.0439 17.2062 13.3556 15.2781 12.652C13.7391 12.0913 12.4265 13.0434 12.0308 14.4551C11.6328 15.8799 12.4705 17.0146 13.904 17.5687L18.9563 19.5213C19.9831 19.9171 20.6668 20.6625 21.3286 21.5377L21.3264 21.5355ZM17.1161 29.2293C19.3125 27.8792 21.4473 25.278 20.7789 22.8306L7.17191 28.8358C5.69007 29.491 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Book Your Session Private Health Rebates Available 5 Star Google Rating Private Health Rebates Available Premium Physiotherapy Meets Precision Movement Based in Balgowlah Heights, Your Body provides premium, independent healthcare and clinical movement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-30","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=\/wp\/v2\/pages\/30","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30"}],"version-history":[{"count":187,"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions"}],"predecessor-version":[{"id":875,"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=\/wp\/v2\/pages\/30\/revisions\/875"}],"wp:attachment":[{"href":"https:\/\/yourbodypyhsio.containerizer.com\/wpv1\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}